Confused by all of the conflicting information from friends, magazines, and trainers? We know how hard it is to stay committed to fitness on your own. Using our years of experience, training education, an in-depth assessment, and your specific goals, we will design a program that will finally help you look, move, and feel great!
Form and Fitness was voted the BEST health club in the Milwaukee Business Journal for the last 10 years. Form & Fitness was also published in Journal Sentinel and ClubSolutions.