One of the hottest trends in the last few years has been fitness and weight loss boot camps. Form & Fitness Health club was the first provider of boot camps in the area back in 2008 with the start of our Lakeshore Boot Camps Division.
If a tough but fun workout with challenging and unusual equipment and programing focusing on burning large amounts of calories for weight loss is up your alley, click the Lakeshore Boot Camp link to find out current information on our boot camps!