Our dotFITme weight-loss program gives you access to our online platform helping manage everything you do in the 23 hours of day you are not at the gym. By working with one of our dotFIT coaches, the exact calorie amount you need to eat each day will be determined to hit your weight loss goal in the shortest time period possible. This easy to use online platform will allow you to log your food each day and your dashboard page will show you the exact calorie deficit or surplus you are creating based on your entries.
It will also estimate your daily calorie expenditure & determine an average of how many calories you are burning through exercise. To get an exact measurement of how many calories you are burning, how well your sleep patterns are, and how many steps you are taking each day.
With the program, you will also get access to:
• Healthy recipes
• Science backed supplements
• Unlimited exercise plans
• Thousands of exercise videos
• The ultimate fitness library
• Custom diet plans and lifestyle menus
