We want to be the best part of our members' day, everyday."
The above statement is our company’s motto and something that our whole staff is firmly committed to. What this means to you is that you will have a friendly, clean place to workout with instruction and help from some of the best group exercise instructors and fitness professionals in the country. We are passionate about helping you get more active!
Form & Fitness was founded 10 years ago by local fitness and physical therapy professional Dr. Ben Quist, DPT and is currently owned and operated by Ben and Gretchen Quist and Bobby Groh.
We have two great locations: Form & Fitness Mequon (personal training and physical therapy only) and Form & Fitness Grafton (a full service health club).
» Form & Fitness strongly believes in helping you get the most out of your membership. With our unprecedented three tiered program of help to get you started. First, we offer a fitness consult to determine what programs and services are right for you at Form & Fitness. Second, we offer you a FREE starter pack of semi-private or one on one personal training to help you get started! Third, we have our Ask the Trainer program throughout the week to provide you with assistance when you are on the workout floor.
»You know the WHY. Let US help you with the HOW.