Form & Fitness Health club has the area’s largest staff of certified personal training professionals.
With one-on-one personal training our focus is on you, our trainers will design a program catered to your expectations, age, lifestyle, and any past or current injuries or surgeries. We are committed to finding the perfect fit for you!
One thing that sets our personal training program apart is that we combine both exercise and dietary components to achieve optimal health and wellness. We find that the most common goal people want to achieve is weight loss yet most personal trainers can only address the exercise portion of that goal.
At F&F all personal training clients get free access to our innovative and effective dotFITme dietary platform so the trainer can work both sides of the weight loss equation to achieve maximal weight loss results in the shortest time period possible.
Please see the dotFITme link under the weight loss link for more information.
Also, you do not have to be a member of Form & Fitness health club to train here and get access to our amazing dietary platform.
Anyone who comes in for a training session can use of the gym the day of their session.One on one training can be purchased in a single session, as a 6-pack, or as an annual membership.
Click here to see our current pricing.
