The Transform U Program is built on the intake of real food and nutritional balance to match the effort and work of participants at the gym.
Be part of a movement. In an effort to improve health in the state of Wisconsin, Form and Fitness is pledging to lose 2000 lbs of excess weight in the year 2018!
I am a passionate healthcare professional who believes in adopting a lifestyle that clients love to experience. Health and fitness does not have to be a chore but rather an opportunity and I look forward to helping you find that place in your own life. I have a masters degree in nutrition sciences and exercise physiology, and I utilize this information to develop nutritional meal plans and exercise regimens to help members meet their personal health goals.
I have worked in a variety of specialties including cardiac rehab, diabetes, oncology, renal and hepatic inefficiencies, and most dominantly in the weight loss world. I have a culinary background that will help to support your educational platform as you build flavor profiles into your nutrition program, experience hands on cooking lessons in group and one on one setting, and even take the responsibility of eating right completely off your shoulders as you try weeks of meals prepared in my culinary art lab. Come and experience health like you have never lived it before!