Your Best Self Starts Here at Form & Fitness.

TRAIN WITH US!

Form & Fitness has been providing top-notch fitness services since 2001.

We offer three convenient locations: our Grafton Health Club, which provides a full range of amenities, and our Mequon & Whitefish Bay studios, which offer a more intimate personal training experience.

Don't simply take it from Us!

Form & Fitness is the #1 personal training gym in Wisconsin! Don't just take our word for it... check out what hundreds of our amazing clients have to say about us!

Adam B. profile picture
Adam B.
1 year ago
I love this place! Clean facility with amazing staff and any machine you could need. Personal training is available but if you feel like being sociable there are classes galore. And to top it off their post workout protein shakes are amazing! If you’re there make sure you ask Mike at the counter for a protein builder chocolate PB and banana shake. Tell him Adam said that he makes them the best 😉
Jon Z. profile picture
Jon Z.
1 year ago
Awesome staff. Great environment! Shout out to Mike at desk! Great for training and a nice person! Highly recommend it for seniors .... members are really niceand very good at sharing equipment!!!!!
Meredith H. profile picture
Meredith H.
1 year ago
I joined Form and Fitness in Grafton about 2.5 months ago now and I absolutely love it! Mike at the front desk was super helpful when I signed up and continues to be a bright, friendly face every day when I come to work out (and he makes the BEST protein shakes every day)! If you’re looking for a gym with friendly members, awesome shakes, a sauna, tanning, personal training and ALL the things, join this gym! You will not be disappointed!! 💕
Angela H. profile picture
Angela H.
1 year ago
The people here are amazing and friendly
Aspen B. profile picture
Aspen B.
1 year ago
The form and fitness facility is the best gym I have found. They always have friendly staff that greet you and the equipment is always up to date.The gym is pristine all the time. I always have a positive experience while training and the sauna is a great addition that I can add to my routine. And the protein shakes are FANTASTIC! Request for Mike to make your shake. The shakes he makes are always consistent and delicious!
Dean R. profile picture
Dean R.
2 years ago
I moved to the area just under a year ago and was looking a new gym. I met with Mike and he showed me around. I gave the gym a try and signed up shortly afterwards. The staff is super nice. The equipment is great and the people working out here a friendly. It is a great gym and I’m glad that I joined just over a year ago. Plus I love an Arnold shake every so often after a good work out. I highly recommend this gym to anyone looking for a place to fit in.
Curt R. profile picture
Curt R.
2 years ago
Started working out at the Grafton location about a month ago excellent facility, staff is very friendly, everything you need is here. Weights, cardio options, modern equipment ,workout rooms plenty of space. Used to be a member at Elite in Mequon didn’t even know this place existed, glad I made the change.
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