Our professional team is here to get you the results you're looking for! Flexibile scheduling and and accountability.
Strong performance training for kids and athletes of all ages. We create better stronger athletes!
Our members love our childcare program! Leave the little one with us while you get fit, they our amazing team is here for you every step of the way.
Join Form and Fitness with a simple membership to get access to the BEST strength and cardio areas in Ozaukee County.
The quickest way to see results is with a personalized training program designed specifically for YOU. We offer one on one personal training and small group personalized training if you prefer to workout with others.
You can expect safe and effective exercises and a ton of fun with our friendly staff of trainers and welcoming members!
We have over 60 group exercise classes ranging from cardio, strength, cycling and dance to core and world class yoga! Come try out one of our amazing classes; you will not be disappointed!
Let's get moving together.
Love the feeling of breaking a good sweat and leaving the gym feeling like you can take on the world?
Then our cardio based Team Training classes are for you! Each session is a total body workout
We truly have you completely covered when it comes to your health and fitness needs.
Need child care while you workout? We've got you covered!
Want to recover from your workouts with a relaxing massage? We've got you covered!
Need physical therapy to recover from aches, pains and other injuries? Try out a FREE evaluation with our on-site physical therapy!