Our massage studio is located within the locker rooms which allow you to walk to and from your massage in privacy.

Our massage therapists are licensed and offer various massages such as deep tissue for sore or tight muscles, or Swedish massage for pure relaxation.


In addition to benefits of healthier looking and feeling skin, indoor tanning may benefit you mentally and emotionally.

Indoor tanning has been shown to help relieve stress and aid the release of serotonin, which is the brain's mood-lifting chemical. You may achieve all of this in one-third the time it takes to see the effects of tanning outdoors. Indoor tanning at Form & Fitness is available year-round.


Voted the BEST health club in the Milwaukee Business Journal for the last 10 years! See More Articles...

Sunday: 24 Hour door ONLY
Monday-Thursday 5am-9pm
Friday: 5am-3pm
Saturday: 7am-1pm
*24 Hour Door available after staffed hours
(262) 217-2111

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